QUICK HIIT®
Quick HIIT is a 35 minute version of our PEAK HIIT. This class is perfect for busy people who need a quick and efficient workout. Circuits, Tabata, HIIT, agility and strength training tones muscle, and boosts your resting metabolism, so you continue burning calories after the class is over. There are less breaks, so you can get the most of your workout and back to your day!